GROUPS

Local social anxiety group resources

GROUPS

Local social anxiety group resources

WalkTheTalk is one online group, open to everyone in the UK. Browse by city to see where members are based, find local mental health resources, and be part of what we're building next

WalkTheTalk

Free peer support for people living with social anxiety. UK-based, volunteer-run, CBT-informed.

Please note the information provided shouldn't be taken as medical advice. We're a peer support group sharing content and support that we hope will prove useful. If you feel you need it, always seek professional support from your GP/the NHS and/or therapist.

All testimonials and stories are genuine, from members of our community, but avatars are used to respect member privacy.

GUIDES

Self-help guide

Understanding social anxiety

© 2026 WalkTheTalk

WalkTheTalk

Free peer support for people living with social anxiety. UK-based, volunteer-run, CBT-informed.

Please note the information provided shouldn't be taken as medical advice. We're a peer support group sharing content and support that we hope will prove useful. If you feel you need it, always seek professional support from your GP/the NHS and/or therapist.

All testimonials and stories are genuine, from members of our community, but avatars are used to respect member privacy.

GUIDES

Self-help guide

Understanding social anxiety

© 2026 WalkTheTalk